our classes.

  • Whether you're a newbie or Pilates pro, you're welcome to join the Reform party!

    This open level class aims to grow and develop your practice. Reform your fitness routine and Reform You!

    Ideal for newbies | All levels welcome | Pre-natal friendly

  • Extra Spicy, Extra Strong!

    Turn up the intensity with heavy springs and weights to unleash your strength.



    All levels welcome | Pre-natal friendly

  • Experience a full-body fiesta that will leave you feeling pumped up!

    Get your heart racing with a blend of jumpboard, Pilates and a dash of weights.
    This class isn’t featured on the schedule but will pop up at the instructions discretion!

    All levels welcome | Not Pre-natal friendly

  • HIIT (High Intensity Interval Training) involves working out as hard as you can for a short period of time, resting briefly, and then going hard again for a set number of rounds.

    Why? Because this method of training ensures you burn the maximum amount of calories in your workout, and then continue to burn calories as your body recovers – otherwise known as afterburn.

    You’ll leave feeling pumped up!

    All levels welcome | Suitable for pre-natal (if you’re up for it!)

  • The Postnatal Program a specialised and supportive fitness class designed exclusively for new mothers. This program is crafted to help you regain strength, improve flexibility, and promote overall wellness in the postpartum period. Our certified instructors understand the unique needs and challenges that come with the postnatal phase, ensuring a safe and effective workout tailored to your specific requirements.

    Designed for Women who are 0-6 months postpartum

    LEARN MORE

  • With 80% of our classes safe for pregnancy, experience our Prenatal friendly classes that prioritise your well-being and prepare you for the exciting journey ahead. Your health and the well-being of your baby are at the forefront of our Prenatal Fitness classes.

    Classes best to get started with are Reform and Strong

    Seek clearance from a medical professional to exercise during pregnancy.

    If you have any queries please contact us.

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